Media kit

Partner with Goals.

43. 2:42 marathoner. VO2 max 68. Castle Island, Boston.

Goals Lopes racing the Berlin Marathon
Goals Lopes crossing the Boston Marathon finish line
Goals Lopes mid-stride on a training run

The pitch

The running audience is aging up, and most "elite" talent is 25. I'm 43, a father of three, Cape Verdean kid who came up with something to prove — and the story I can actually tell now isn't about chasing faster every year. It's longevity. It's consistency. It's what it takes to still be running PRs at 43 when most people my age have quit. That's the story brands selling to real runners need to tell, and too few of us are telling it. I make credible, detailed content: gear reviews that read like race reports, workouts that break down why they work, Castle Island footage most weeks of the year.

Numbers

Age

43

VO\u2082 max

68mL/kg·min

Resting HR

42bpm

Weekly mileage

90mi

Years running

15

Body fat

4%

Marathon PR

2:42

Masters PR

2:42

Race record

  • Boston Marathon

    Hopkinton → Boylston St · 2026

    2:42

  • Berlin Marathon

    Berlin, DE

    2:48

  • Chicago Marathon

    Chicago, IL

    2:52

  • Half Marathon

    Castle Island, Boston

    1:16

Where to find me

On Instagram

The feed, in Goals' voice.

Training, race-day, Castle Island mornings. What a brand partnership would actually look like.

Follow @goals_zizou

On course

Race-ready, every weekend.

Training and racing footage from the last 18 months — Boston, Berlin, Chicago, the locals.

Goals Lopes training in winter kit
Goals Lopes in profile mid-stride
Goals Lopes pre-race at the Boston Marathon
Goals Lopes with an age-group award
Goals Lopes approaching the Victory Column in Berlin
Goals Lopes at the Newport Marathon

Gear

The stack.

What I train and race in.

Shoes

  • NikePegasus 41 — daily miles
  • AdidasAdizero Takumi Sen 10 — intervals
  • HokaClifton 9 — easy long runs
  • NikeAlphafly 3 — race day

Apparel

  • PYNRSRace singlet
  • NikeTraining shorts
  • BalegaHidden Comfort socks

Tech

  • GarminForerunner 965
  • Whoop4.0 recovery strap
  • GarminHRM-Pro chest strap
  • StravaTraining log · every run since 2014

Fuel & recovery

  • MaurtenGel 100 · race fuel
  • MaurtenDrink Mix 320 · pre-race carb load
  • Normatec3 compression boots
  • TheragunElite percussive

By brand

A specific pitch, written for you.

Ten brands I'd work with tomorrow. Each page is a written pitch — why the brand, why me, why now, and why this should be the first partnership for both of us.

What I can deliver

  • Long-form gear reviews (1–2 per month)
  • Race-day photo and video content
  • Social posts tied to training blocks (Instagram grid + stories)
  • Workout explainers with coaching context
  • Appearances at Boston-area events, podcasts, brand activations

Partnership types I'm open to

FootwearApparelNutritionRecovery / techRace entryMedia / contentOther

Pitch

Work together.

Send a short note. Goals reads and replies personally — usually within the week.

Prefer email? gersonlopes7@gmail.com